Ingredients
- 2-3 boneless/skinless chicken breasts
- 4 cups uncooked pasta
- Handful cilantro chopped
- 1/4 medium red onion chopped (or to taste)
- 1 cup smoked cheddar grated
- 1 avocado chopped
- BBQ sauce for brushing on the chicken (start with 1/3 cup)
Marinade:
- 1/4 cup olive oil
- Juice from 1/2 lemon
- 2 dashes Italian seasoning
- 2 cloves garlic minced
- Salt & pepper to taste
Dressing:
- 1/3 cup plain Greek yogurt (I used 2%)
- 1 tablespoon BBQ sauce
- 1/2 tablespoon vinegar
- 1/2 tablespoon brown sugar
- Pinch of garlic powder
- Salt & pepper to taste
Instructions
- Butterfly the chicken then cut it in half lengthwise to make thinner cutlets. Add the chicken and the marinade ingredients to a large Ziploc bag and place in the fridge for 30 minutes.
- Meanwhile, make the dressing and set it aside until needed. Prep your cilantro, onion, cheddar, and avocado.
- Start boiling a large salted pot of water. Cook pasta according to package directions.
- Preheat your BBQ/grill to high heat. Reduce heat to medium-high and cook the chicken for about 4 minutes/side or until it's cooked through but not overdone. Brush both sides of each piece of chicken with the BBQ sauce as needed.
- When the pasta is cooked, drain it and rinse it with cool water. Make sure it's drained thoroughly. Add it to a large bowl.
- Add the cilantro, onion, cheddar, avocado, and dressing to the pasta. Toss. Slice the chicken and top the pasta salad with it after it cools for a few minutes. Gently mix the chicken in if desired. Season the salad with extra salt & pepper if needed.
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